TEENS & ADULTS GRADING — KRAV4LIFE

Our KRAV4LIFE Teens & Adults Grading is an important milestone for students continuing their self-defense and martial arts journey. 💚

This grading is designed to challenge students physically and mentally while giving them the opportunity to demonstrate their progress, discipline, fitness and technical ability developed through consistent training.

Students will be assessed on level-appropriate skills including:

• Striking and kicking combinations
• Self-defense techniques and scenarios
• Partner drills and reactions
• Movement and footwork
• Fitness and conditioning
• Grappling and control
• Mental focus and discipline

At KRAV4LIFE, grading is not only about belts and progression.
It is about commitment, resilience, mindset and becoming stronger both on and off the mats.

Our teens programme helps young people build confidence, discipline, respect and leadership skills in a positive environment, while adult grading represents dedication, perseverance and continuous self-improvement.

We are proud of every student stepping forward to challenge themselves and earn their next level. 🦁

GRADING DETAILS

📍 Kilcoole — Teens (13–15 Years)

📅 20th June 2026
🕘 Time: 09:00 – 13:00
✅ Combined Teens Grading & Adults Workshop

📍 Blanchardstown — Adults Belt Grading

📅 27th June 2026
🕑 Time: 14:00 – 16:30

Website: https://www.kravmagaacademy.ie

Timetable & Locations: https://www.kravmagaacademy.ie/timetable-and-locations

Free Trial Week: https://www.kravmagaacademy.ie/Store/Free-trail-week-p785321027